I thought it would be helpful for those considering the program to post my typical daily routine surrounding my meals. I think it’s easier to understand if you see it lined up in front of you.
So, here is my typical “shake” day….
7:30am – 1 ounce Ionix Supreme and 1 Accelerator Capsule
8:00-8:30am – IsaLean Shake – I love the chocolate flavor in the morning!
- Ageless Essentials with Product B a.m. pack (supplements)
10:30-11:00am – snack of either 1 isaDelight (dark chocolate) or 2 isaSnacks! (vanilla)
1:00pm – IsaLean Vanilla Shake
- I usually add in Cinnamon, Green Tea Matcha Powder, or 1 tsp. Want More Energy!
- 1 Accelerator Capsule
3:00-3:30pm – snack of either 1 isaDelight or 2 isaSnacks!
5:30-7:30pm – Dinner of Protein, Complex Carbs, Healthy Fats, and Vegetables
- Ageless Essentials with Product B p.m. pack (supplements)
9:30pm – snack of either 1 isaDelight or 2 isaSnacks! – I can’t give up my dessert!
10:00-10:30pm – 2 capsules of isaFlush
I also drink a TON of water throughout the day. The recommendation is to drink at least a GALLON during your first 30 days, but I go well over! I also want to point out that there are many other snack options other than the isAgenix products, I just happen to find it convenient to use them.