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	<title>Getting Out Of My Head &#187; initial 30 days</title>
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	<link>http://gettingoutofmyhead.com</link>
	<description>My thoughts. My journey. My story.</description>
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		<title>Day 30</title>
		<link>http://gettingoutofmyhead.com/day-30/</link>
		<comments>http://gettingoutofmyhead.com/day-30/#comments</comments>
		<pubDate>Mon, 14 Oct 2013 03:17:15 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
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		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=210</guid>
		<description><![CDATA[Wow, I can&#8217;t believe today was my final day of the 30 day program!  I can honestly say that I have enjoyed every minute of it!!  It is amazing to me how things can change so drastically in only 30 days, but it truly has!! I am waking up with a smile on my face and going [&#8230;]]]></description>
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		<title>Day 29</title>
		<link>http://gettingoutofmyhead.com/day-29/</link>
		<comments>http://gettingoutofmyhead.com/day-29/#comments</comments>
		<pubDate>Sat, 12 Oct 2013 15:48:22 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
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		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=207</guid>
		<description><![CDATA[I had a wonderful day with my family today!  We went into NYC to see the 9/11 Memorial, Lion King on broadway, and then dinner at Bobby Van&#8217;s Grill &#38; Steakhouse.  It was a full day, and I enjoyed every minute!  Since this blog is more focused on the program I&#8217;m following and not the [&#8230;]]]></description>
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		<title>Day 28</title>
		<link>http://gettingoutofmyhead.com/day-28/</link>
		<comments>http://gettingoutofmyhead.com/day-28/#comments</comments>
		<pubDate>Sat, 12 Oct 2013 00:23:14 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
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		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=205</guid>
		<description><![CDATA[I can&#8217;t believe I have just 2 days left before reaching the 30 day mark!!  I am SO EXCITED!!  The 30th day seems to be one of the big milestones on this program, so I will be thrilled to have fully completed it!  Not that much will change after that day, except possibly starting to [&#8230;]]]></description>
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		<item>
		<title>Day 27</title>
		<link>http://gettingoutofmyhead.com/day-27/</link>
		<comments>http://gettingoutofmyhead.com/day-27/#comments</comments>
		<pubDate>Thu, 10 Oct 2013 23:04:17 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=197</guid>
		<description><![CDATA[I spent a lot of time in the car today, traveling down to where I grew up for a dentist appointment.  I stopped in at my parent&#8217;s house in the morning so was able to enjoy my breakfast shake blended with ice.  I must say, I definitely enjoy the shake blended more than just shaken in [&#8230;]]]></description>
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		<item>
		<title>Day 26</title>
		<link>http://gettingoutofmyhead.com/day-26/</link>
		<comments>http://gettingoutofmyhead.com/day-26/#comments</comments>
		<pubDate>Thu, 10 Oct 2013 02:08:02 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=195</guid>
		<description><![CDATA[I weighed myself yesterday morning, but I hesitated writing about it since I wasn&#8217;t really sure how I felt about it.  You see, I didn&#8217;t lose ANY weight&#8230;BUT I didn&#8217;t gain any weight either!!!   AND I did lose 3.25 inches!!   Ugh, for some reason I seem to be focused on the whole scale number not [&#8230;]]]></description>
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		<title>Day 25</title>
		<link>http://gettingoutofmyhead.com/day-25/</link>
		<comments>http://gettingoutofmyhead.com/day-25/#comments</comments>
		<pubDate>Wed, 09 Oct 2013 01:57:47 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=183</guid>
		<description><![CDATA[I quickly realized today how reliant I am on my fitbit!  I&#8217;ve mentioned this little device before, but for those that don&#8217;t know&#8230;it tracks my step count each day and helps me to verify that I reach my goal of 10,000 steps on a &#8220;shake&#8221; day and 5,000 steps on the deep cleanse days.  Today was my weekly photo [&#8230;]]]></description>
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		<title>Day 24</title>
		<link>http://gettingoutofmyhead.com/day-24/</link>
		<comments>http://gettingoutofmyhead.com/day-24/#comments</comments>
		<pubDate>Tue, 08 Oct 2013 00:08:25 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=180</guid>
		<description><![CDATA[I MADE IT through Day 1 of the deep cleanse.  Yesterday and even last night was a bit rough.  It was the first day that I needed to eat ALL of my allowed snacks&#8230;4 isaDelight and 8 isaSnacks!   Those things are life savers!!  I did struggle to fall asleep and the more I struggled, the [&#8230;]]]></description>
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		<item>
		<title>Day 23</title>
		<link>http://gettingoutofmyhead.com/day-23/</link>
		<comments>http://gettingoutofmyhead.com/day-23/#comments</comments>
		<pubDate>Mon, 07 Oct 2013 04:07:07 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=176</guid>
		<description><![CDATA[OHH, Why was I so hungry today!??  This was definitely by far the most difficult day to get through so far!   I was daydreaming about eating&#8230;actually what I really craved was a SHAKE&#8230;a vanilla shake with cinnamon sprinkled on top&#8230;Oh, that would taste so good right now!!  Can&#8217;t tomorrow be Tuesday!?!    I think it&#8217;s [&#8230;]]]></description>
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		<item>
		<title>Day 22</title>
		<link>http://gettingoutofmyhead.com/day-22/</link>
		<comments>http://gettingoutofmyhead.com/day-22/#comments</comments>
		<pubDate>Sun, 06 Oct 2013 02:39:50 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=172</guid>
		<description><![CDATA[Tonight was my last meal before cleansing the next two days.  I find myself putting in a little extra effort when I know I won&#8217;t be eating for a while&#8230;trying to make the last one really count!    I decided on shrimp tonight but added in some extra seasonings of garlic powder, paprika, and lemon [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Day 21</title>
		<link>http://gettingoutofmyhead.com/day-21/</link>
		<comments>http://gettingoutofmyhead.com/day-21/#comments</comments>
		<pubDate>Sat, 05 Oct 2013 02:54:16 +0000</pubDate>
		<dc:creator><![CDATA[GettingOutOfMyHead]]></dc:creator>
				<category><![CDATA[initial 30 days]]></category>
		<category><![CDATA[isAgenix]]></category>

		<guid isPermaLink="false">http://gettingoutofmyhead.com/?p=169</guid>
		<description><![CDATA[It&#8217;s Friday and that means it&#8217;s &#8220;Jeans Day&#8221; at the office!  Everyone LOVES getting to wear jeans at work&#8230; it makes the entire atmosphere just so much more laid back and comfortable.  This morning as I was all set to grab my jeans, I noticed the pile of pants that were WAY too tight for [&#8230;]]]></description>
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